This Local Trainer Wants You to Get Fit and Be Festive This SeasonAllison Hickey October 21, 2022For us adults, Halloween often brings to mind toasting a festive pumpkin beer with friends, sneaking candy from the kids’...
Local Runner’s Tips For Hitting the Road This SummerIming Chang May 18, 2022With the weather warming up and the days getting longer, I’m sure you’re all as eager as I am to...
Wheeling’s Best Virtual Fitness ClassesJennifer Materkoski January 8, 2021Oftentimes the new year is a time to place a renewed focus on physical fitness and lifestyle changes. While gyms...
Augustine’s New Life Working OutSteve Novotney August 31, 2017She was unhappy and didn’t own her own career, so Tammy Augustine fixed it with a few swift decisions. The...
Ohio Valley Business Execs Compete in Fitness ChallengeAlyson Hurley April 17, 2016Bridging the gap to community wellness, personal fitness Ohio Valley business executives to embark on three-month fitness, nutrition program to...
“Hoorah for Heroes” A Team ChallengeSteve Novotney March 12, 2016It’s not the kind of exercise for someone who runs the Saturday morning 5-K or treks to the gym for...
