This Local Trainer Wants You to Get Fit and Be Festive This Season Allison Hickey October 21, 2022 For us adults, Halloween often brings to mind toasting a festive pumpkin beer with friends, sneaking candy from the kids’ trick-or-treat bags, and, of course, sipping on plenty of pumpkin spice lattes. While I ...
Local Runner’s Tips For Hitting the Road This Summer Iming Chang May 18, 2022 With the weather warming up and the days getting longer, I’m sure you’re all as eager as I am to spend as much time outdoors as possible. Take a step outside and you’re sure to find someone already enjoying one...
Wheeling’s Best Virtual Fitness Classes Jennifer Materkoski January 8, 2021 Oftentimes the new year is a time to place a renewed focus on physical fitness and lifestyle changes. While gyms and fitness studios may be open for in-person workouts, many still prefer the added safety of exe...
Augustine’s New Life Working Out Steve Novotney August 31, 2017 She was unhappy and didn’t own her own career, so Tammy Augustine fixed it with a few swift decisions. The 1988 graduate of Wheeling Park High School got a divorce, moved home to Wheeling after 25 years remo...
Ohio Valley Business Execs Compete in Fitness Challenge Alyson Hurley April 17, 2016 Bridging the gap to community wellness, personal fitness Ohio Valley business executives to embark on three-month fitness, nutrition program to inspire others As Mother Teresa once said, “I alone cann...
“Hoorah for Heroes” A Team Challenge Steve Novotney March 12, 2016 It’s not the kind of exercise for someone who runs the Saturday morning 5-K or treks to the gym for that cardio workout, and that’s because it’s about moving tires, climbing hills clutching a support rope, and ...
