Augustine’s New Life Working Out

She was unhappy and didn’t own her own career, so Tammy Augustine fixed it with a few swift decisions. The 1988 graduate of Wheeling Park High School got a divorce, moved home to Wheeling after 25 years remo...

Ronell Green – Wheeling’s Boxing Champ

He stayed calm, and he listened; he followed the game plan; he paced himself; he was patient; he kept his temper tempered; and he represented East Wheeling’s Bullpen Fight Club exactly the way he wished. Tha...

Are You Ready For Some (Injury-Free) Football?

Go ahead. Sing it to yourself. We all hear it in our heads -- that familiar Monday Night Football tune. It’s coming. Football is back for 2015, and, depending on where you are in life, it has different meanings...

A Health Transformation in Wheeling

Could one conversation really change a person's life? Well, it absolutely did for me! Little did I know that one simple phone call would result in the start of a year-long adventure that would completely tra...

Fitness 101: Get Moving…Naturally

By Justin Kiger Weelunk Contributor Diary of an Unresolved Fitness Quest: Day One January 2015 came in with all the resolutions every other year has in store: Get fit. Eat right. Join the gym. It’s nearly Fe...