Augustine’s New Life Working OutSteve Novotney August 31, 2017She was unhappy and didn’t own her own career, so Tammy Augustine fixed it with a few swift decisions. The...
Ronell Green – Wheeling’s Boxing ChampSteve Novotney October 7, 2015He stayed calm, and he listened; he followed the game plan; he paced himself; he was patient; he kept his...
Wheeling Man Hones His Physique With Hopes Of Going ProDaniel Flatley September 21, 2015It’s 5:40 a.m., and we’re in the weight room of the J.B. Chambers YMCA in Elm Grove. James F. Youngblood...
Are You Ready For Some (Injury-Free) Football?Justin Kiger August 27, 2015Go ahead. Sing it to yourself. We all hear it in our heads — that familiar Monday Night Football tune....
A Health Transformation in WheelingSarah Barickman June 5, 2015Could one conversation really change a person’s life? Well, it absolutely did for me! Little did I know that one...
Fitness 101: Get Moving…NaturallyJustin Kiger January 25, 2015By Justin Kiger Weelunk Contributor Diary of an Unresolved Fitness Quest: Day One January 2015 came in with all the...
